Food allergies

              Judging from global statistics, the number of people with food allergies are not too much that is less than 5% of the world population. Common types of food that trigger allergic reactions limited to nuts (walnuts, almonds, peanuts), shelled seafood (clams, shrimp, crab), egg, soy, wheat, and some type of additive (a mixture of food substances). The problem, materials commonly used tersebur precisely in a variety of cuisines. That is why people with food allergies can not be just any dine outside the home.There are 16 ways you can do for people with food allergies can enjoy dining outdoors safely. ok let's see....


1. Make sure that cutlery and kitchen tools that are used to process food cleanliness guaranteed.

2. Avoid restaurants with buffet concept.

3. The restaurant franchise is relatively safer for people with food allergies.

4. Plan in advance if you will dine out by contacting the restaurant that will be addressed and ask      what the menu should you order.

5. Avoid busy times such as lunch or dinner, for a place to eat is not too crowded and the waiters and cooks can pay more attention to your order.

6. We recommend a direct encounter chef or restaurant manager, and tell you the type of food allergy, and emphasize the consequences for you as well as the image of the restaurant if negligent.

7. Show allergy identity card to the waiter or the cook, so they will know what ingredients you should avoid.

8. Take advantage of personal service from a restaurant that provides specialized staff to serve people with food allergies.

9. Pay attention and ask in detail the food that you want the message.

10. Make sure none of the allergens that hide behind a term or a foreign language.

11. Ask the waiter, chef or restaurant manager, what materials are used to mix the food menu or the food you ordered.

12. Ask clearly what is actually a mixture of "secret ingredients" in the menu that you want the message, whether it contains ingredients allergens. If necessary, avoid the menu that include the term.

13. Order foods that are familiar to you, and ask for the sauce served separately.

14. Get to know your allergy symptoms (berdengik breath, difficulty breathing, swelling all over his body, freckles, abdominal pain, dizziness and nausea).

15. Always carry a first aid box.

16. Maintain a good relationship with the restaurant which proved not to serve food that could trigger your allergic reaction.

hopefully useful friends:)